The Best BBQ Jackfruit Tacos
The best bbq jackfruit tacos – colorful, tasty, and simple! Only seven ingredients, macro balanced, and 30 minutes from stovetop to face.
Servings: 8 tacos
In a large skillet add drained jackfruit and water. Bring to boil and simmer for 20-25 minutes, forking the jackfruit every 5 minutes to break apart. Add more water if needed.
While the jackfruit is simmering, shred the cabbage, slice the onion, limes and cilantro. Slice some jalapeños (optional) and set aside.
Mix hemp hearts and nutritional yeast and set aside
After the jackfruit is broken apart and the water is evaporated (it's ok if there is a little left!), add the bbq sauce and stir until incorporated.
Using a clean sauce pan or skillet, heat each of the tortillas for a few seconds on each side.
Assemble the tacos! Start with a tortilla, layer with portion of bbq jackfruit, top with red onion, cabbage, cilantro, jalapeños if you wish, and sprinkle with nutritional yeast and hemp heart blend. Serve immediately with lime wedges.
Nutrition Information is an estimate.
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Serving: 179g | Calories: 119kcal | Carbohydrates: 22g | Protein: 8g | Fat: 3g | Saturated Fat: 0.15g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 1.15g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 806mg | Potassium: 75mg | Fiber: 11g | Sugar: 3g | Vitamin A: 133IU | Vitamin C: 1.75mg | Calcium: 70mg | Iron: 2.25mg